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    How to Calm the Chaos in Your Life

    Tuesday, February 7, 2012

    Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. -St Francis de Sales


    Get My Groove Back: Habit 1: Regular Exercise

    Tuesday, January 31, 2012

    "Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning." - John Ratey
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Testimonials

“I have been a client of Mary Beth’s for over eight years. She is a wonderful, caring and compassionate professional who is committed to improving my physical health and overall well-being.  The one hour massage that I receive from Mary Beth every three weeks, and the e-mails, phone calls from her for any necessary follow-ups, enable this baby-boomer to remain active and energized. I highly recommend her!

- Mary Pat

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To schedule an appointment with me please call
317.566.3370. You may also contact me
directly using the form below.

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Plaza de Timbres
9135 N. Meridian St.
Suite B8
Indianapolis, IN 46260
317.566.3370
317.566.1070 fax

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