Blog

    How to Calm the Chaos in Your Life

    Tuesday, February 7, 2012

    Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. -St Francis de Sales


    Get My Groove Back: Habit 1: Regular Exercise

    Tuesday, January 31, 2012

    "Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning." - John Ratey
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Testimonials

“For most of my adult life, I have struggled with severe neck discomfort and limited mobility, perhaps as little as 50 percent range from side to side.  I’ve been to various doctors, tried stretching, anti-inflammatory medicine, anything I could think of.   Needless to say, I also tried a number of massage therapists which little or no success.

 

Two years ago, I was introduced to Mary Beth.  She immediately recognized the issue and embarked on a treatment program that was specific and effective.  The early sessions were slightly uncomfortable but overcoming 30 years of problems isn’t easy.  Today, I am considerably more comfortable and have increased my range to approximately 75/80 percent from side to side.

 

Mary Beth has a client for life, and has my highest recommendation.”

- Rich

Interior Graphic

The Definition of Success

Published Thursday, September 2, 2010 6:00 am
by Mary Beth Braun

"Success is having many of the things money can buy and all of the things money can't buy." - Kent Burns

 

What do people want?  Overall, they want to be happy. In addition to being happy they want:

  • healthy
  • reasonably prosperous
  • secure
  • good relationships with friends and family 
  • peace of mind 
  • hope that the future will be even better

How many of the items on this list do you have?  More importantly, what is one choice you could make today to bring you closer to any one of these things?

Life is short.  Choose greatness.  Choose happiness.  Choose success and begin having all of the things money can't buy.