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    How to Cultivate and Preserve Your Energy

    Tuesday, May 15, 2012

    "Human beings aren't meant to operate like computers — at high speeds, continuously, for long periods of time. We're designed to be rhythmic, and to intermittently renew." -Tony Schwartz

    Broga: A Secret for Men to Age Well

    Tuesday, May 8, 2012

    Yoga is the fountain of youth.  You're only as young as your spine is flexible.  ~Bob Harper
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Mary Beth has been my massage therapist for 10 years. She has helped me through many physical issues.  I have been known to go beyond my physical capacities…from training for a mini-marathon to moving scaffolding by myself to having a piece of concrete fall on me.

 

Mary Beth has such great knowledge of the body.  She can interpret my description of issues and pains and get to the point of origin.  She has kept me going on many occasions and has taught me a lot about myself.  I plan on continuing a healthy and free-moving life.  She will help me achieve this goal.

- Kris

Interior Graphic

The Definition of Success

Published Thursday, September 2, 2010 6:00 am
by Mary Beth Braun

"Success is having many of the things money can buy and all of the things money can't buy." - Kent Burns

 

What do people want?  Overall, they want to be happy. In addition to being happy they want:

  • healthy
  • reasonably prosperous
  • secure
  • good relationships with friends and family 
  • peace of mind 
  • hope that the future will be even better

How many of the items on this list do you have?  More importantly, what is one choice you could make today to bring you closer to any one of these things?

Life is short.  Choose greatness.  Choose happiness.  Choose success and begin having all of the things money can't buy.


 

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Burns, Kent, What's Your Why, Authorhouse, Bloomington, IN., 2006